Yes, you can use the power of the mind to not only change yourself, but also influence things around you as well. In fact, you already do this on an everyday basis, sometimes without even realizing it.
Whenever you are daydreaming about something, and then it happens, that is the power of your own mind. Ever go to bed and as you fall asleep say to yourself, 'I have to get up and such and such time,' and then end up waking when you wanted too? This also is a perfect example of the subconscious mind at work.
Scientists referred to quantum physics to explain on the link between the thoughts in our mind and reality. They explained that reality is in fact a product of our own mind. Mind power creates our reality!
Eastern religions have demonstrated the power of meditation and mind power for centuries. With their definition of reality, real things were believed to exist because we have imagined it.
It seems rather ironic that in this so called 'enlightened' age of ours, our scientists are looking at historical scrolls and texts to find out the true nature of reality!
It ancient literatures have confirmed that reality is actually a product of our thoughts in our minds; we can presume that we can make major changes to our reality with our mind power.
To do that, we need to first establish mental conditioning. Unnecessary and irrelevant thoughts must be separated from our hopes and dreams. Through meditation, you can effectively clear out your mind and start fresh.
To effectively meditate, try sitting on a comfortable chair in a darkened room. Close your eyes and concentrate on your breathing. Breathe in through your nose and out to your mouth. You may experience light headedness but it is only your body's natural reaction to the increase in its system's oxygen supply.
Start by picturing in your mind that you are sitting in front of a tranquil pond, full of small pebbles. These pebbles represent every day thoughts and ideas that are constantly entering and exiting your head. Picture yourself removing these random thoughts one by one, clearing them out. Once this is done, you are ready to unlock the power of the mind. One the one side you have a pile of these random thoughts, on the other you have another pile with wishes and wants.
Don't have wishes for impossible things like world peace; these are relatively unreachable by one person alone. You can wish that you can help the planet by recycling or other things. For example, you can wish to find a dream job, one that you will enjoy, but be specific about what you want.
For example, if you are having trouble in your relationship, you could wish for help communicating with your partner. While you can't make them communicate with you, you can influence them by improving yourself.
But while mind power can bring positive changes into your life, it may not happen right away. Some things take time to happen. For instance, you need time to develop and unlock the power of the mind and overcome all your negativity.
Although the power of the mind is powerful enough to help you live your ideal self and ideal life, it still needs you to do your part. Hoping to work out a relationship without extending effort to actually talk with your partner will not make things any better. You have to remember, while your mind has the power to improve your life, it needs you to direct how those changes will ever come about.
Whenever you are daydreaming about something, and then it happens, that is the power of your own mind. Ever go to bed and as you fall asleep say to yourself, 'I have to get up and such and such time,' and then end up waking when you wanted too? This also is a perfect example of the subconscious mind at work.
Scientists referred to quantum physics to explain on the link between the thoughts in our mind and reality. They explained that reality is in fact a product of our own mind. Mind power creates our reality!
Eastern religions have demonstrated the power of meditation and mind power for centuries. With their definition of reality, real things were believed to exist because we have imagined it.
It seems rather ironic that in this so called 'enlightened' age of ours, our scientists are looking at historical scrolls and texts to find out the true nature of reality!
It ancient literatures have confirmed that reality is actually a product of our thoughts in our minds; we can presume that we can make major changes to our reality with our mind power.
To do that, we need to first establish mental conditioning. Unnecessary and irrelevant thoughts must be separated from our hopes and dreams. Through meditation, you can effectively clear out your mind and start fresh.
To effectively meditate, try sitting on a comfortable chair in a darkened room. Close your eyes and concentrate on your breathing. Breathe in through your nose and out to your mouth. You may experience light headedness but it is only your body's natural reaction to the increase in its system's oxygen supply.
Start by picturing in your mind that you are sitting in front of a tranquil pond, full of small pebbles. These pebbles represent every day thoughts and ideas that are constantly entering and exiting your head. Picture yourself removing these random thoughts one by one, clearing them out. Once this is done, you are ready to unlock the power of the mind. One the one side you have a pile of these random thoughts, on the other you have another pile with wishes and wants.
Don't have wishes for impossible things like world peace; these are relatively unreachable by one person alone. You can wish that you can help the planet by recycling or other things. For example, you can wish to find a dream job, one that you will enjoy, but be specific about what you want.
For example, if you are having trouble in your relationship, you could wish for help communicating with your partner. While you can't make them communicate with you, you can influence them by improving yourself.
But while mind power can bring positive changes into your life, it may not happen right away. Some things take time to happen. For instance, you need time to develop and unlock the power of the mind and overcome all your negativity.
Although the power of the mind is powerful enough to help you live your ideal self and ideal life, it still needs you to do your part. Hoping to work out a relationship without extending effort to actually talk with your partner will not make things any better. You have to remember, while your mind has the power to improve your life, it needs you to direct how those changes will ever come about.
About the Author:
The author Janice Stokes writes for the http://www.mindpower-info.com website. Discover the amazing experience of using mind power for yourself and get 29 Free power of the mind Binaural and hypnosis mp3 Audios and Videos when you visit here.
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